Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Intermittent fasting has revolutionized the approach to weight management and overall wellness. The 16/8 method stands out as ...

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Beyonce released the music video of her first single from Cowboy Carter, dressed as Pamela Anderson keeping the spirit of ...

How She Lost 80 Lbs with Keto And Intermittent Fasting Gwen Stefani’s Diet And Workout Plan to Stay Fit And Healthy Kate ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

Political pundit Laura Loomer took to X, formerly known as Twitter, to show off her weight loss, and her transformation ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi ... Donal O'Neillb have created a seven-day meal plan.

Dallas Cowboys great Troy Aikman isn’t sugarcoating it — it’s been a "tough" year for his former team and he explains why in ...