The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ketosis — a ...
Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...
Social media users were equally amazed by the unconventional regimen of the president-elect. One user joked, “Literally the only guy in history to combine intermittent fasting with a $30 daily ...