The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

Among the many different diets out there, fasting has become a popular trend for weight loss. While most people are familiar ...

Drinking bone broth can be controversial when it comes to intermittent fasting. Here's what registered dietitians want you to ...

Weight loss plans often focus on the foods you eat, but a slightly different way of dieting has gained popularity in recent years. That is intermittent fasting. Speaking exclusively to GB News, a ...

LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

A starch and sucrose-reduced diet (SSRD) is also associated with greater weight loss and reduced sugar cravings, the results ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

Intermittent fasting is the act of limiting your food intake to a certain period in the day, which can range anywhere from 6 to 12 hours of eating time, while the rest of the day is spent fasting, ...