Agave syrup is extracted from the heart of the agave, a succulent plant native to Mexico. It has been touted as a healthy alternative to sugar because of its sweet taste and natural origin.
Fructose is a common type of sugar, with one major source being high fructose corn syrup (HFCS) used to sweeten soda, candy, baked goods, cereals, and more. Unlike glucose and other types of sugar ...