The annual Ironman World Championship in Hawaii turned ... I suffered pretty poorly through the swim and actually as soon as I dove in, probably within 10 or 20 strokes,' Burton said in a self ...
Here’s all the advice you need, plus two free training plans. What distance is a half-Ironman (70.3) triathlon? A 70.3-distance race is a 1.9km swim, 90km bike and 21.1km run. It’s also known as a ...