But have you ever stopped to wonder if it's really good for your digestive system? Or have you just been following what everyone else seems to be doing? Recently, Gut Health and Ayurveda Coach Dimple ...

A good recommendation is to use half a tablespoon (tbsp) per 8 ounces (oz) or 1 cup of water. Learn more: Ways to use apple cider vinegar for your face. The American Academy of Dermatology (AAD ...

That said, it’s a good idea to consult with a doctor before applying ACV to the skin. If you do choose to try it, stop using it if it causes stinging, itching, or skin discoloration. Always ...

But, whether you're taking it in supplement gummy form, sipping it like an Old Fashioned or downing it like a tequila shot, the question remains: is apple cider vinegar actually any good for you?

ACV consumption significantly decreased serum total cholesterol and increased HDL "good" cholesterol in certain populations, according to results of data published in BMC Complementary Medicine and ...

Have you ever experienced the discomfort of sunburn after a day in the sun and wished for a quick and natural remedy? Many people swear by apple cider vinegar as a solution. But does this tangy liquid ...

ACV helps the cells absorb sugar from the blood more efficiently, thus keeping glucose levels under control. For someone who is suffering from diabetes, it is thus a good idea to begin the day ...

The acetic acid in ACV may aid in reducing triglycerides and increasing good HDL cholesterol, both of which are essential for maintaining heart health. Additionally, the antioxidants found in ...