People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Are you tired of plain water but want to stay hydrated and energized? Infuse your water with fruits, vegetables, and herbs ...

Exercising in the cold is purported to have a host of health benefits, from strengthening the heart to boosting the immune system. Recent research suggests another benefit: unlocking brown fat ...

But once the festive season is over, the late-night munchings and elaborate feasts can leave your body sluggish and ...

Detoxifying the body is essential for maintaining overall health and well-being. Here are some easy to prepare detox drinks ...

In a wine or old-fashioned glass filled with crushed ice, add 3 oz. Fraser & Thompson Whiskey and ½ oz. simple syrup. Stir well and top with ginger ale. Add an orange slice, lemon slice, and/or ...

Dilute lemon juice with water, apply it to the face using a cotton ball, leave it on for 10 minutes, and then rinse it off ...

Okra’s health benefits have been widely studied. The vegetable contains antioxidants, flavonoids, and phenolic acids, which help reduce intestinal inflammation and support digestive health. Okra is ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

You can use banana water on any plant in your garden or houseplant collection. While more formal research is needed to determine how effective banana water is, it certainly won’t harm them.