Keep reading to learn the best type of honey you should use and how adding it to certain foods can boost your benefits. Is ...

is honey good for gut health? We turned to the nutrition experts to share more about honey and its health perks. Keep reading to learn the best type of honey you should use and how adding it to ...

All tea is healthy and has antioxidants, but peppermint tea can have especially soothing effects. Here's who should drink it and who should avoid.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

To reach the gut alive, microorganisms must survive a trio of hostile environments: the mouth, stomach and intestines.

National Honey Month is here and it's time to talk bees. Palm Beach County is home to 24,000 managed hives. Here's why that's ...

All granola isn't created equal - and just because it tastes good and contains several nutritious ingredients doesn't mean it's always good for you.

I just read that adding honey to yogurt is good for your gut microbiome. Is that true? I avoid added sugar, so I buy plain yogurt and have ...

Audiences love to lap up a bad-boy-becomes-good ... Honey Singh is consistent in his inconsistency. India needs fair, non-hyphenated and questioning journalism, packed with on-ground reporting.