A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

When something is touted as ‘Tiktok famous’, we’re more sceptical than usual when reviewing, putting appliances through more ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

A lot of nutritionists recommend triphala to people with constipation issues. Many people following a ketogenic diet or a high-protein diet rely on triphala to ease their bowel movements. But is it a ...

President-Elect Donald Trump has nominated antivaccine activist and anti-pharma conspiracy theorist Robert F. Kennedy, Jr. to be Secretary of Health and Human Services. I've written about the damage h ...