When I tried low-carb diets, including paleo and keto, my perimenopausal symptoms of depression ... After 40, fasting can help with hormonal shifts I discovered fasting in my early 40s and it became ...
When it comes to weight and weight loss, there are many important factors involved ... And join us next week on the Chasing Life podcast when we explore how different diets (keto vs. low fat vs. vegan ...