From pub classics to some of the best cooking in Wales, at these places the food is just as important as the beer ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

From Nigeria to Senegal and everywhere in between, West Africa is home to a rich culinary culture that transcends national ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

A sleep expert has a routine to fall asleep within two minutes and have an unbroken sleep of up to 10 hours at a time.

A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

“Sleep, particularly elusive in perimenopause, is essential for brain health. Make sleep hygiene a priority by putting away ...

As night falls in Hokkaido’s capital city, Sapporo, huge billboards illuminate the streets, towering over the Susukino district from buildings as high as seven stories.

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...