Dr. Schnoll-Sussman recommended the “wind-removing” yoga pose to those struggling with constipation, during which you lie on your back and bring one knee to your chest at a time. After that you bring ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Consuming coconut oil for constipation can be effective. Read on to know how it helps you and how to consume it.