If these feelings coincide with each dose of Xanax and improve as the hours pass, it is a good bet that Xanax is the culprit. But it is also quite possible that your cognitive symptoms are part of ...

Valium (diazepam) and Xanax (alprazolam) are benzodiazepine medications that work by enhancing the effects of gamma-aminobutyric acid (GABA), an inhibitory neurotransmitter made in the brain.

Better sleep is the cornerstone of good health, but many people struggle to find a good night's rest. According to the United Health Foundation, some 35.5% of American adults said they slept fewer ...

Xanax, generic name Alprazolam, can be used to treat short-term anxiety, but due to its highly addictive nature is not recommended for long-term use. Its effects kick in relatively quickly, about ...

Does good-quality sleep enhance the mental toughness and resilience of individuals? That’s the question that an international research team involving United Arab Emirates University has been ...

In the modern era, surrounded by light-up devices and all kinds of responsibilities and entertainment that demand our attention, it can be challenging to maintain good sleep hygiene, which can ...

The predominant theory of sleep is that the brain demands it. This idea derives in part from common sense—whose head doesn’t feel clearer after a good night’s sleep? But the trick is to ...

Scientists do not know for sure, but it is clear that sleep helps the brain process memories and is good for mood, concentration and metabolism. Sleep is also an opportunity for the brain to be ...

Getting a good night's sleep is key to performing at your best during the day. Find out how to get the amount of rest you need. Are You Getting Enough Sleep? Stages of Sleep Facts About Dreaming ...

A new study of more than 90,000 individuals showed that those ... Good Sleep Habits Important for Overweight Adults Aug. 23, 2024 — New research reveals harmful consequences for people who are ...