I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

A review of keto diet studies published in medical journal Sports Health: A Multidisciplinary Approach did not identify any ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.