Jicama contains vitamins, minerals, and beneficial fiber. It may benefit heart health and your gut microbiome as part of a nutritious diet. Jicama is a globe-shaped root vegetable with papery ...
Verywell Health on MSN8 个月
Nutritional Benefits of Jicama
Jicama (Pachyrhizus erosus) is a root vegetable similar to a potato. Full of vitamin C, fiber, potassium, and magnesium, ...
Supreme the grapefruit: Remove ends of fruit with a sharp serrated knife ... squeeze grapefruit membrane to release juice. Set aside. Peel jicama and cut into thin matchsticks about 2 inches ...