A 2021 review found that many antioxidants and phytochemicals in the jicama leaves, seeds, and tubular may help fight oxidative stress and decrease the risk of developing chronic diseases.

Jicama (Pachyrhizus erosus) is a root vegetable similar to a potato. Full of vitamin C, fiber, potassium, and magnesium, ...

Into another small bowl, squeeze grapefruit membrane to release juice. Set aside. Peel jicama and cut into thin matchsticks about 2 inches long. Slice fennel bulb into very thin strips.