Cranberry juice is filled with good stuff, but it hasn't been shown to impact prostaglandin production or uterine ...

If the thought of creating a unique meal plan causes heartburn, allow us to help turn down the heat (and pressure on you).

Have you seen those fancy Diet Cokes all over social media and wondered "what is a dirty diet coke"? This viral drink ...

Since childhood, people might have told you, “Eat your vegetables because they’re good for you.” Although you might prefer to ...

Whether you prefer coffee hot or like cold brew, coffee can be a no-added-sugar beverage that can lead to better blood sugar ...

Best known for its cold subs, fast-growing Jersey Mike's also makes cheesesteaks. We tasted a dozen different varieties to ...

Yogurt is one of the healthiest breakfast foods you can eat, but it's best to avoid these saturated fat- and sugar-laden ...

An easy 20-minute Italian-inspired garlicky white bean dip topped with a fragrant spiced olive and rosemary topping.

“Many traditional holiday foods are rich in refined carbs, added sugars and unhealthy fats, which can make blood sugar ...

Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...

What is going on in the beverage segment? Like several other categories, overall, the skies are cloudy, with little rain ...

The company introduced the two packaged meals at the beginning of the 2023-2024 academic year. Nutritionists and advocacy ...