These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

With recent buzz about the benefits of pickle juice for gut health, muscle cramps, anxiety and more, this health reporter ...

Crohn’s disease and ulcerative colitis, which are the most common types of inflammatory bowel disease (IBD), are more common ...

This refreshing juice can help maintain a healthy digestive system and improve overall gut health. Disclaimer: This article is for informational purposes only and not a substitute for professional ...

Gut health is crucial because it plays a key role in digestion, immunity, and overall well-being. The gut contains trillions of bacteria, fungi, and other microorganisms, collectively known as the ...

These probiotic foods consist of a lot of 'good' or 'gut-friendly' bacteria, which is why they are considered great for our gut health. Consuming them can help replenish and maintain the balance of ...

In a bowl, mix chilli with the lime juice ... maintaining the health of the gut lining. An easy-to-bake showstopper chocolate cake with a prune, date and nut twist. This recipe uses ground ...

Juicing has been a trending health and wellness topic. Advocates for juicing highlight benefits like weight loss, increased nutrient intake, easier digestion and absorption of nutrients, and detox ...

They're affordable, versatile, and packed with plant-based protein and fiber, Sarah Doig, a recipe developer and author ... Now she adds as many colors, flavors, and textures to her plate as possible ...