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Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

In what the Indian army described as a Quote Unquote ‘historic milestone’, the light combat helicopter (LCH) Prachand ...

British comedy icon Sir Lenny Henry has undergone a staggering three-stone weight loss after being handed a sobering health ...

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Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

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