Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

With recent buzz about the benefits of pickle juice for gut health, muscle cramps, anxiety and more, this health reporter ...

Well, if you too don’t trust packaged juices and hidden additives, then here's an easy amla juice recipe, which you can make at home ... the risk of chronic diseases and promotes cellular health.

How many ginger shots should you take in a day? We talk to nutritionists to learn about the benefits and side effects of ginger shots – and our go-to recipe ...

Ginger, known for its digestive benefits, may also improve blood pressure, cholesterol, and blood sugar control. However, ...

All these nutrients are important for living a healthy life. Avocados are also a ... Perfect guacamole recipe at home Take ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Water retention can be difficult to resolve. But the right diet can help you. Start consuming these diuretic foods. Water ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Get your shopping lists ready—a new Costco coupon book is here, and we’ve got the scoop on the deals you just can’t miss.

Pineapple contains vitamins, minerals, and other nutrients that may be beneficial for women. There is some evidence that ...

Tommy Pham has been busy, welcoming a brand new baby boy to his brood in August and launching a new (free) children’s cookbook!