Prunes and prune juice have major benefits for constipation relief. But they can also be good for heart and bone health, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A study published in the journal Nutrients highlights the effectiveness of anthocyanin-rich elderberry juice in improving gut health and managing obesity among overweight or obese adults.

A healthy gut is essential for nutrient absorption, immune system function, and even mental health. By cleansing the gut, you ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

Cranberry juice is rich in anti-inflammatory antioxidants and key nutrients like vitamin C. It may also help prevent UTIs, support a healthy gut, and help manage some chronic conditions ...

Celery juice, low in calories and high in water content, is beneficial for hydration, digestion, and overall gut health. Choose based on your dietary preferences and needs. Read more. Though ...

Pumpkin and celery juices can be part of a weight loss plan, as both are low in fat and calories yet high in nutrients.

Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

The digestive benefit to getting our nutrients from a smoothie or juice, is that the physical part of the digestion is ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...