New York teacher Jeanie Raine lost 200 lbs in 2 years without medication or surgery using a few key eating hacks and a ...

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain ...

Sioux Falls will be host to the American Jump Rope Federation’s National Championship event next year. Members of the ...

Jeanine Raine started her weight loss journey by easing into a diet and fitness routine. Eventually, the 29-year-old ...

Get inspired by fitness trainer Jeanette Jenkins and her energizing workout routines. Join in her full-body strength and cardio circuit for a holistic approach to staying fit.

If you want to train like a CrossFit athlete then you'll need the best CrossFit gear. Our fitness editors put this tough gear ...

Have you ever finished up an exercise and felt ready to conquer the world or noticed a significant boost in your mood? Maybe ...

The mother from the Tianjin municipality, surnamed Yan, has demonstrated remarkable dedication. For the past three years, she ...

Stocking stuffers add fun to the holiday season and they don't have to be expensive. Our gifting experts uncovered the best ...

Discover Karol G's workout routine, focused on strength, endurance, and health. Learn the key exercises the star follows to ...

Sound quality is crucial for an engaging workout experience. Good headphones should deliver clear audio with a balanced ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...