Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

It’s an excellent option to use to get better at advanced speed and agility moves. The standard-size rope worked well for a more typical jump rope practice, and the weighted handles provided ...

A smart jump rope connects to an app on your phone, making it easier to track workouts and reach goals you've set for yourself. They also have a lot of extra features that a traditional jump rope ...

The Double Dutch Contest Shanghai 2024 was held in Qingpu District over the weekend, presenting a sports feast of "speed and ...

Who would have thought a game of jump rope would be a risk to your decency. This is so perfectly hilarious.

At 57, Moses Mutulis, Kenya Prisons Chief Inspector in Kakamega, is bending the fitness rule book to fit his needs.

People tend to fall off their fitness routines between Thanksgiving and New Year's Day, but there are ways to slip exercise ...

Lizzo isn't obsessing over the number on the scale and she knows she can never win over her haters. After all, she's been ...

Five-belt champion Emeka Nwokolo, son of Nigerian legend Charles Nwokolo, talks about his boxing career, escaping death, and ...

AFI on Wednesday announced 10 specially designed workshops featuring global experts to enhance coaching and boost athletics ...