New York teacher Jeanie Raine lost 200 lbs in 2 years without medication or surgery using a few key eating hacks and a ...

Jeanine Raine, initially weighing 500 pounds, lost 200 pounds in two years through diet modifications and consistent workouts ...

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain ...

Raine walked out of her doctor’s office, switched to another practice and never saw him again. Now, two years later, at 29, ...

Lizzo has always been open about her feelings about her body. She's proud of her figure and thinks everyone should be too, no ...

Cardio Burst: Incorporating cardio is crucial for burning calories and reducing overall body fat, including arm fat. High-Intensity Interval Training (HIIT) like burpees or mountain climbers is one of ...

You must have come across a gazillion types of workout for weight loss, but have you tried HIIT exercises ... This workout can include exercises such as sprinting, biking, jumping rope, or various ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

Singer, reality star, and clothing designer, Jessie James Decker recently shared a video of herself getting together with ...

Big news for fashion fans: Adriana Lima is coming out of retirement. But the supermodel isn't just walking any catwalk—she’s ...

Weight gain is a common side effect of this corticosteroid, which is used to treat inflammatory bowel disease (IBD), autoimmune disorders, and other inflammatory conditions. However, there are ways ...