This is junk food, Mommy.” That’s what my 6-year-old told me as he sat down to his pre-swimming lesson snack. I’d given him peanut butter pretzels, fruit snacks and a piece of leftover Halloween candy ...

As I talked to him, it came out that he’d had a lesson in school about “junk food” in which the kids were told all ... I also ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

If you've got kids watching TV, you've got kids watching junk food ads. Companies spend billions of dollars promoting sweet cereals, soda, and fast food to the most impressionable viewers. Help steer ...

IN A FAMOUS commercial from decades ago, consumers of sugary sweet drinks and junk food felt regretful afterwards and ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Today's word of the day is ‘basura’, which means rubbish in Spain, but you’re probably not familiar with all its uses.

A normal healthy person's resting heart rate, sometimes shortened to RHR, is normally between 60 and 100 beats per minute , ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

For example, eating plant-based foods has been shown to help with weight loss ... (And when you’re in a good mood, you tend to crave less junk food!) Third, sardines are easy to find and cheap. And ...

Ontario is proposing a pilot project to tweak long-term care priority rules in order to address a problem of declining and ...

The worrying rise in young people with cancer has baffled doctors, with experts blaming a variety of factors from cheap junk ...