Get our recipe for Dark Chocolate Banana Nut Smoothie. The issue with green smoothies is that they don't always contain enough protein, so even though they're full of healthy nutrients, they may not ...

Apples are always amazing in treats, like in this Apple Crème Smoothie Recipe! I much prefer spiced apple during the fall ...

I've been walking 10,000 steps a day for a year – here are five unexpected benefits I've experienced Nick Saban Sounds Off on Bryce Underwood & Julian Lewis’ $15 Million Move in His Concerning ...

garden fresh spinach, apple cored and cubed, cucumber peeled and cubed, banana sliced, cilantro chopped, thick low fat plain yogurt, lemon juice, ginger grated, seedless dates chopped, th tsp cinnamon ...

Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell ...

Chlorella is a powerful detoxifier, especially when it comes to binding with heavy metals and removing them from your system.

Drizzle the dressing over the kale leaves and mix thoroughly to coat them evenly. Set aside. Peel and dice the apple into small cubes. Add the apple cubes to the salad and toss gently.

Kale soup is great for batch cooking as it freezes so well. Priya tops hers with fried bacon and grated Parmesan, so it's got tons of flavour. Don't be tempted to season with salt while cooking ...