Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

Kefir, a fermented milk drink similar to thin yogurt, offers a unique ... as a fantastic foundation for smoothies, lending a ...

Going out to eat? See which Duval County restaurants were rated best by inspectors, and which failed the test.

Fruits and vegetables contain powerful compounds that may help prevent cancer and support those undergoing treatment. These ...

The key to losing weight sounds simple - eat less. Regardless of the diet you follow, dropping the pounds means burning more ...