I clicked on it not knowing what to expect and found the instructor (Kassandra Reinhardt) was still for most of the session. With my curiosity piqued, I googled ‘Yin Yoga’ and learned that this type ...

Alia Bhatt’s yoga trainer, Anshuka Parwani ... Indian toilets were such that we would sit in Malasana for at least 10 minutes in the day. Of course, we have come a long way from the old Indian ...

The 2025 Formula 1 launch event sold out in just 45 minutes, leading F1 to warn fans about fraudulent ticket resales. F1 fans watch BWT Alpine driver Esteban Ocon enter turn one during the Formula ...

These simple, five-minute yoga exercises are designed to provide relief, helping you feel relaxed and at ease during your cycle. Tap to check! 5-Minutes Yoga Routine For Menstrual Cramp Relief ...

But what if 15 minutes each morning could transform not just how you feel today but your overall health? Starting your day ...

Honestly, a better use of time than whatever I get up to usually.

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

National Highways West Midlands warned of 45-minute delays on approach, with around four miles of congestion. On X, highways groups said: "Traffic has stopped on the M5 northbound between J1 West ...

Image Source : FREEPIK Practice this Yoga asana in the morning for weight loss. In today's lifestyle, the risk of many diseases has increased due to poor diet and lack of physical activity.

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

In this 10-minute core yoga class, fitness expert Denise Austin will help you relax and stretch sore muscles while also building core. In this 10-minute core yoga class, fitness expert Denise Austin ...