This rich and creamy Keto Hot Chocolate is a quick and easy recipe that recreates a velvety smooth and chocolatey beverage.

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

I’ve been on a keto diet for the last six months, and I have to say that it’s not that hard. One of my favorite things about ...

The controversial keto diet is lauded by supporters and condemned by critics. So will research linking it to autoimmune ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.