Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

Handshake Speakeasy in Mexico recently topped the list of the World's 50 Best Bars 2024. Ahead of its Mumbai pop-up, we caught up with two bartenders from the team.

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

As far as stuffed pasta goes, tortellini is highly versatile, convenient, and—the best part—filled with cheese. You may have ...

These easy chicken tray bake recipes make for comforting midweek meals. You get home from work and you really can’t be bothered to cook. A simple salad or your third night of eggs on toast just won’t ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

There are only three ways to thaw chicken properly: Thaw in the refrigerator, under cold water that gets replaced every 30 minutes, or during the cooking process. Bake a 4-ounce chicken breast at ...

Autumn week on The Great British Bake Off has seen another fan favourite leave the tent for the last time. Tuesday night’s episode tasked the bakers with three seasonal-based rounds featuring a ...

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

aked in the oven these Keto Crispy Chicken Thighs are made with ... I have been making these low carb oven baked chicken thighs for years and they turn out perfect every time.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.