To make the duck, preheat the oven to 200C/180C Fan/Gas 6. Season the duck breast with salt and black pepper and heat a little oil in a ovenproof frying pan, then add the duck skin side down and ...
The recipes below will make following these rules even easier. Diversity of plant species in our diet is more crucial for gut health than the specific type of diet we follow (vegan, pescatarian ...