Incorporate more plant-based meals with these vegan meal kits and prepared vegan meals. Purple Carrot, Daily Harvest and ...

“There are many keto-friendly options to use in place of sugar. The best ones are monk fruit extract, stevia extract, erythritol and kabocha extract,” advises Lisa MarcAurele, blogger at Little Bit ...

This mock potato salad is made with cauliflower for a delicious low carb, keto, alternative to traditional potato salad. Full ...

If you want to go low-carb or keto, it’s a good idea to limit carbs that are from refined grains and sugars, but a healthy diet includes quality carbohydrates like whole grains, legumes ...

Cauliflower, a nutrient-rich cruciferous vegetable, offers numerous health benefits including improved digestion, heart health, and blood sugar management. It is packed with vitamins, minerals ...

until the cauliflower is tender. Taste and adjust the seasoning if necessary. 7. Sprinkle the coriander on top and serve with steamed rice and mango chutney. ‘Home Made – recipes from the ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

Seasonal cauliflower florets and red onion wedges are the vegetables of choice, but the great thing about this recipe is that you can use pretty much anything you like — broccoli, Brussels ...

Mexican Cauliflower Rice. Photo credit: Cook What You Love ... Perfect for fall, this soup is sure to become a favorite in your recipe rotation. Kefta Beef Kabobs. Photo credit: Keto Cooking Wins. For ...

After exhausting conventional methods, she adopted a ketogenic diet (KD). Her glucose values decreased from around 20 mmol/L to 12 mmol/L (360 mg/dL to 216 mg/dL) in the first days. Then, by combining ...