The ketogenic diet has long been popular in Hollywood and ... “All restrictive diets are unsustainable,” says Spector, the author of the books Food for Life and Spoon Fed.

The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...

If you eat keto and want to add variety to your meal planning, meal delivery services with keto menus can make following this low carb, high protein, high fat diet easier. After testing more than ...

By Anna Holmes Loren Long has illustrated books by Barack Obama, Madonna and Amanda Gorman. His No. 1 best seller, “The Yellow Bus,” took him in a different direction — one that required ...

These books dispense practical advice on managing one’s ambitions—or describe the dread of writer’s block with precision and humor. A short story has velocity and verve, and the best ones ...

“The Message” marks his re-entry as a public intellectual determined to wield his moral authority, especially regarding Israel and the occupied territories. By Jennifer Szalai In “The ...

Consider investing in some of the best motivational books to get you back in gear. Whether you’re on the hunt for a new inspirational read to flip through to resurge your motivation or are ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

In short, why are other people like this? We can’t read people’s minds, but we can do the next best thing: read books. A perceptive memoir or work of fiction, for example, can help you see the ...

Now, who said low carb is parallel to living a life without samosas? Well, this samosa recipe is all that you need to fulfill your samosa cravings without any guilt trip. Preheat a pan and add butter ...