Eating sugar can cause diabetes, this is what most people think. This is the reason why people prefer eating salty things ...

In summary, refined carbs and sweet treats are your enemy. Take care to count the carbs and sugar levels on the packaging if ...

With the rise of diabetic meals home delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet well understood. While research on whether diet and multiple sclerosis (MS ...

Before deciding if you’re ready to dive into the keto diet, learn more about what it means for women over the age of 50. The keto diet has resurfaced in mass popularity over the last few years. “Keto” ...

The ketogenic diet, known for its low-carb, high-fat approach, can impact cholesterol levels in varying ways. While it may ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

There has been some research implicating red meat leading to increased diabetes risk. Red meat is rich in protein and ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...