Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

It is largely considered one of the healthiest oils to use on a keto diet, and possibly one of the healthiest foods in general. Olive oil has several benefits, such as anti-inflammatory, anti-allergic ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

The Mayo Clinic Diet was first published as a book in 1949, authored by a Mayo Clinic team of doctors and weight-loss ... the ...

Here’s what experts have to say about it. The Hormone Diet is an eating plan and book by Natasha Turner, a naturopathic doctor. (The full book title is The Hormone Diet: A 3-Step Program to Help ...

What Nick said broke my heart and I was almost grateful for the magical thinking that an eight-year-old can employ.

By Juanita Giles “It is perhaps the most relaxing thing that I’ve ever done,” says the actress, whose new book of essays is “Lifeform.” She thanks her own mother for the gift of Margaret ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...