But it is not right, several salty things have more sugar than sugar. Salty carbohydrates and processed food enter the body ...

Mexico in Mzansi by Aiden Pienaar Earlier this year, chef and author Aiden Pienaar released a new cookbook, “Mexico in Mzansi ...

Keto diet. The Mediterranean diet – which focuses on high-quality whole foods ... Skip processed foods – such as soups, bread, breakfast cereals, sauces and snacks – that can be sodium-heavy, and ...

Eating sugar can cause diabetes, this is what most people think. This is the reason why people prefer eating salty things ...