“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Start your mornings with something extraordinary, fluffy French toast and delicious breads that never disappoint. Whethe ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

High-protein breakfast foods often seem like a smart, nutritious choice to jumpstart our day. They're hailed as morning ...

Learn the pros and cons of feeding your little carnivore some bread. LCLPhoto / Getty Images Even though cats are carnivores, they find a lot of different foods enticing and may try to snack on ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

One of the nation's best known diet experts has warned shoppers not to choose 'healthy' sourdough bread when doing their supermarket shop. While fresh versions bought from bakeries are full of ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...