LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

Most keto diets are high in foods that contain saturated fat, such as meat, butter, palm oil and coconut oil. Saturated fat can raise LDL (“bad”) cholesterol, which increases heart disease risk.

If you are looking for an effective weight loss supplement that works well for a keto diet here are some pills that you can try ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

A UK doctor is warning of the grim side effects as a woman ate only sardines for three months. Yep, imagine that, tins of the ...

There are numerous satisfying, higher fat foods that you can eat on a low carb or keto-friendly diet. Here are five of these foods. Butter has been making a comeback as a health food, especially ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost ...

Ultimately, incorporating more plant-based foods in your diet can help improve sleep quality. Also referred to as the keto diet (KD), ketogenic foods are high-fat, low-carbohydrate, and protein ...

Rahul Kamra, keto coach and founder of Ketorets, details healthy snacks to keep you full on a keto diet Following a ketogenic diet can be a transformative experience, especially when you have the ...

The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...