While liquid apple cider vinegar (ACV) remains the MOST keto-friendly option, apple cider vinegar gummies can be incorporated into a keto diet, depending on the ingredients. I’ve scoured the market to ...
As long as you stick to good quality (no maltitol!) chocolate chips, this low-carb recipe will work for pretty much anyone on a keto diet. Make no mistake, though - today’s sugar free chocolate is ...
In 2022, my primary care doctor recommended that I get a PSA test. Even though I did not believe in it, he was a very caring doctor, so I had the test done. My result showed a PSA score of 38 ng/mL. I ...