The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...

Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, ...

Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

A ketogenic diet is a low-carb, high-fat diet that helps the body burn fat for energy instead of sugar from carbs. By eating more fats and cutting down on carbs, the body enters a state called ...

Are you looking for delicious ways to keep your keto eating plan interesting and exciting? This fabulous collection of Keto ...

There’s something that I — as a partnered person, probably annoyingly — like to recommend to friends looking for cute first date ideas. And that is this: Choose an activity you’ve been ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

After a hearty lunch at work, you and your co-workers go into a meeting. First one colleague starts to yawn, then a second ...

Scientists have long known that sleep is essential for our health, but the exact ways our brains control sleep are still a ...

Celebrities claim a mixture of coffee and ghee aids in cognitive function and weight loss. Does science back them up?

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Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...