Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

The ketogenic diet ... per day to reach and maintain ketosis. There are two main types of carbs: simple and complex. More research is required before we know the benefits of a ketogenic diet ...

Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...

We usually see the child for a one-hour office visit before admission to the ketogenic diet program. We admit approximately four children ranging from infants to adolescents each month to participate ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

We analyzed data from thirty patients (n = 30) with polycystic ovary syndrome who followed a ketogenic diet for at least 3 months at the Cleveland ... However, potassium chloride supplement of 10 meq ...