The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

For now, though, if these areas of health are top concerns for you, it’s best to weigh the pros and cons of a keto diet with your doctor and discuss whether a low-sugar diet might be a better ...

Learning more about the pros and cons of a raw diet for dogs is important so dog owners can make an informed decision before starting a dog on a raw diet. Here's veterinarian Dr. Anna Cherry's guide ...

The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...

The keto diet not only promises weight loss, but also claims to reduce hunger and help balance blood sugar. However, it can be a difficult protocol to follow. “One of the cons of the keto diet ...