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7 小时
Are you what you eat? How much does diet shape your gut microbiome?
Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...
CNET on MSN
1 天
Trying to Lose Weight? Kick These 6 Habits to the Curb
Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...
2 天
9 signs that you're not eating enough carbs
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
bodyandsoul.com.au
3 天
Unpacking TikTok’s latest diet trend: the 90-30-50 method
Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...
Verywell Health on MSN
4 天
11 Ways to Spot a Fad Diet (and Why a Balanced Diet is Healthier)
Medically reviewed by Suzanne Fisher, RD Fad diets have existed for hundreds of years, promising a quick fix for people ...
6 天
Jessica Alba’s Workout Routine And Diet Plan: Get to Know Her Fitness Secrets
Discover Jessica Alba's workout and dive into her realistic approach to fitness. From Pilates and HIIT to yoga, she swears by ...
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