It wouldn’t be an overstatement to say that a woman’s life takes a dramatic turn when she is diagnosed with Polycystic Ovary ...

The diet industry has long targeted women ... He also recommends reducing your caloric intake by 500 calories per day to help create a pound of weight loss per week. For both men and women, "protein, ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...

Atleast 22 per cent of Indian women suffer ... and there is a good chance that you might regain the weight once you stop the diet. Dr Latha Sashi, the chief nutritionist and head of the dept of ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods can help you. keto diet conssits of foods that are high in fat and low in ...

Considering the popularity of the ketogenic or keto diet, it is no surprise that Yasmin Karachiwala ... Also Read | ‘Happy with the scale going down 500 grams or 1kg a week’: Lizelle D’Souza on her ...

The ketogenic diet may help relieve inflammation ... Most people must limit their carb intake to fewer than 50 grams per day to reach and maintain ketosis. There are two main types of carbs ...