Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Medically reviewed by Suzanne Fisher, RD Fad diets have existed for hundreds of years, promising a quick fix for people ...

Amid Donald Trump's victory during the presidential elections in the US, many disappointed celebrities have expressed their desire to leave the country.

While many associate weight loss with endless salads, the late health and fitness guru Dr Michael Mosley ... The author and ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...