Keto is a great way to lose weight but it can be expensive. To help, we've put together 6 practical tips for doing keto on a ...

The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...

Before deciding if you’re ready to dive into the keto diet, learn more about what it means for women over the age of 50. The keto diet has resurfaced in mass popularity over the last few years. “Keto” ...

One of the oldest treatments for epilepsy is the classic ketogenic diet, which involves consuming high-fat foods and very few carbohydrates. Johns Hopkins is a longstanding pioneer in this mode of ...

Though it can be helpful for weight loss, the keto diet might also reduce beneficial gut bacteria and increase cholesterol levels, a new study found. In contrast, a low-sugar diet did not impact ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods can help you. keto diet conssits of foods that are high in fat and low in ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...

Considering the popularity of the ketogenic or keto diet, it is no surprise that Yasmin Karachiwala also decided to try it out for a week. Now, the Pilates trainer has opened up about her experience ...