In a striking discovery published in PLoS ONE, researchers found that women who followed a keto diet or took ketone supplements experienced significant changes in their menstrual cycles – including ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

The medical ketogenic therapy diet emphasizes healthy fats, such as those from avocados, nuts, and olive oil, and is designed to improve health outcomes under medical supervision. It’s not about ...

My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart ... reducing the risk of all-cause death over almost 20 years by up to 24%.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Can switching to the keto diet starve cancer cells? Ovarian cancer is a disease that develops in the ovaries, and can spread throughout the pelvis and abdomen. The ovaries are the parts of the female ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

TikTok officially has a new favorite diet ... calories over the course of the day, which could theoretically result in weight loss. Also animal-based eating could put your body in ketosis and ...

Pro-tip: Not all products labeled keto will fit your keto diet. Take the time to read the labels when shopping and familiarize yourself with what you want to keep in stock. Whether you’re just looking ...

NASM Master Trainer Mike Over joined us in the studio this morning to share some information about the Keto diet. The diet consists of dropping carbs to below 10 percent of your total daily intake ...