Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

UK-based Lisa Jenkinson, 45, had struggled with her weight for nearly 30 years, trying 'every diet' without lasting results.

A University of Michigan study reveals that sleep apnea may elevate dementia risk, with a notably higher impact on women. Hormonal shifts post-menopause and associated conditions like heart disease ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

That said, drinking Huel in the morning trumps a lot of other ‘breakfast’ options, including most cereals, toast, or anything ...

Low-carb, high-fat diets have been proven time and time again to be highly effective in reducing weight and lowering the risk ...

To read more: 💪 <a href=" The ketogenic diet is definitely the new superstar in the health and weight loss world. It can be ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

You may not achieve such a bumper yield, but here's all you need to know to grow winter melons from seed to harvest ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...