A certified nutritionist explains what makes a drink keto and which beverages ... Here’s a three-ingredient recipe keto coffee recipe: 1 cup of coffee 1 tbsp MCT oil 1-2 tbsp grass-fed butter ...

Aside from the alcohol, sugar is one of the biggest ... Top with soda water and garnish with a lemon wedge and enjoy your ...

Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

Drinking alcohol temporarily bumps you out of ketosis ... they’re likely ok. To make a keto-friendly smoothie at home, choose a low-carb base like unsweetened almond milk, and mix in match ...

For many, a cocktail isn’t just about the taste but the whole experience. When Davis was coming up with recipes for Alcohol Not Included one issue kept cropping up: “How important texture is ...

Looking for the experience of a cocktail without the hangover? Here, an expert mixologist shares her advice on how to make delicious alcohol-free cocktails at home, including a booze-free twist on ...

Determining whether you can take medicine before or after drinking alcohol can depend on several factors. For example, the type of medication, as well as the type and amount of alcohol, can make a ...

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet ... “Small steps make a big difference”, says Emma Thornton.