Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...

Keto cookies are a fantastic option for those following a low-carb, high-fat diet. Not only are these cookies delicious, but ...

When it comes to weeknight dinners that impress, this Cheesy Garlic Butter Mushroom Stuffed Chicken is in a league of it ...

Discover the creamy revolution of macadamia milk! Learn how this nutty newcomer is taking over the non-dairy world, one sip ...

Taking inspiration from her late husband, a Lehigh Valley woman is realizing her decades-long dream of operating her own ...

Whether you're bringing food to a potluck or hosting this year's festivities, these foods are all sure to be crowd-pleasers.

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...